Stay Active This December with the FF Advent Calendar!
 
Join us for a countdown to an active Christmas! 🌟 Your goal is to aim for at least 20 minutes of movement every day throughout December. Here's how to get involved:
 
1️⃣ Workout: This could be one of your Fiercely Fit sessions, strength training, yoga, or any structured exercise you love.
2️⃣ Walk: This includes walking the dog, a shopping trip, house cleaning, or anything that gets you on your feet and moving!
3️⃣ Other: Swimming, running, dancing, Pilates—anything that keeps your body active for 20+ minutes.
 
⭐ Colour in the relevant star each day you complete your movement goal. Let's keep the festive spirit alive with consistent movement, whatever your day holds!
 
💬 Share your progress in the community, and let's motivate each other to stay active together!
 
Ready to make this December your most energetic yet? Let’s go!