FF 9 Week BST Non Negotiables Challenge
Mon, 28 Mar
|Zoom and Instagram Private Page
Let's start British Summer Time by making promises to ourselves and keeping them!! A guided programme to help set realistic goals whilst also having access to a brand new progressive workout programme which is broken down into 3 phases.
Time & Location
28 Mar 2022, 07:00 – 29 May 2022, 23:00
Zoom and Instagram Private Page
Guests
About The Event
The most important promises you make are the ones you make to yourself. During this challenge, the promises that we make to ourselves have to be a minimum (simple and achievable). We are going to aim to under promise in order to over deliver. "Good enough" can create great momentum and ultimately change. Let's set realistic, easily achievable targets called our "Non Negotiables”.
As well as this you will have access to a 9 week Progressive Fitness Programme broken into three phases:
- Blast
- Strength
- Tone
I can't wait to get started with you!
Gemma
Tickets
FF 9 Week Non Negotiables
Get your ticket to join the Challenge
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Total
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