Virtual Bonus Blast
A short sharp intense HIIT body blast.
- 20 min20 minutes
- 3 British pounds£3
- Location 1
If you're short on time or just fancy a good old cardio blast then this is the class for you. It will be between 20-30 minutes long of bodyweight moves only at a high intensity. You follow along with me and I will offer variations and low impact alternatives throughout making it suitable for all abilities.
If for any reason you have to cancel an outdoor class, please provide MORE than 12 hours notice. This is to ensure that members on the waiting list can be contacted and informed of the available space.
Green Close, Mayals, Swansea, UK