Upper Body Virtual
Join live on Zoom for a virtual follow along upper body workout
Service Description
Come and join the virtual community for a upper body workout from the comfort of your own home - yet still feel the full benefits of participating as a group. This class will help you feel stronger and leaner. The workout concentrates on the upper body and I recommend the use of dumbbells and a mini resistance bands if you have them available. No two workouts are alike. This class is for ALL fitness levels and abilities and can be adapted to suit.
Upcoming Sessions
Cancellation Policy
If for any reason you have to cancel an outdoor class, please provide MORE than 12 hours notice. This is to ensure that members on the waiting list can be contacted and informed of the available space.
Contact Details
07793276321
gemmawaters84@hotmail.com
Green Close, Mayals, Swansea, UK