KETTLEBELL STRENGTH
One piece of equipment. A seriously good full-body workout.
Service Description
WHAT TO EXPECT 45 minutes of strength and movement using the kettlebell. You'll learn and use a variety of kettlebell exercises to work the whole body, with your coach there to help with technique, weight selection and modifications throughout. NEVER PICKED UP A KETTLEBELL? That's absolutely fine. You don't need any previous kettlebell experience to join us. Our experienced coaches can adapt exercises to different abilities and help you find an option that feels right for you. Equally, if you're experienced and want more of a challenge, we'll help you progress. Learn. Lift. Get stronger.
Upcoming Sessions
Cancellation Policy
If for any reason you have to cancel an outdoor class, please provide MORE than 12 hours notice. This is to ensure that members on the waiting list can be contacted and informed of the available space. Please make sure you have completed the PAR-Q and Informed Consent Form before attending any class. PAR-Q: fiercelyfit.co.uk/parq Informed Consent: fiercelyfit.co.uk/informed-consent
Contact Details
Lido, Blackpill, Swansea, UK
Park Road, Southgate, Swansea, UK