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Agility, Speed & Strength with Jen
Mon 04 Sept
|Blackpill Lido
Using a combination or Kettlebells and Bodyweight, in just 4 weeks this early morning session will increase functional core strength, dynamic flexibility, control and balance. Improve the body's adaptability allowing for fewer injuries.
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Time & Location
04 Sept 2023, 06:30 – 23 Sept 2023, 07:15
Blackpill Lido, Blackpill, West Cross, Swansea, UK
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Membership Offer
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Tickets
AGILITY, SPEED & STREGNTH
Using a combination or Kettlebells and Bodyweight, in just 6 weeks this early morning session will increase functional core strength, dynamic flexibility, control and balance. Improve the body's adaptability allowing for fewer injuries and improved performance.
£24.00
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