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Mon, 05 Jun

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West Cross

Agility, Speed & Strength with Jen

Using a combination or Kettlebells and Bodyweight, in just 6 weeks this early morning session will increase functional core strength, dynamic flexibility, control and balance. Improve the body's adaptability allowing for fewer injuries.

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 Agility, Speed & Strength with Jen
 Agility, Speed & Strength with Jen

Time & Location

05 Jun 2023, 06:30 – 10 Jul 2023, 07:15

West Cross, Blackpill, West Cross, Swansea, UK

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Tickets

  • AGILITY, SPEED & STREGNTH

    Using a combination or Kettlebells and Bodyweight, in just 6 weeks this early morning session will increase functional core strength, dynamic flexibility, control and balance. Improve the body's adaptability allowing for fewer injuries and improved performance.

    £33.00
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This event is sold out

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