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Mon, 08 Jan


Blackpill Lido

6 Week Winter HIFT

Functional training makes everyday activities more accessible and less likely to cause injuries. Functional training uses the full body, engaging multiple muscles, especially the core.

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6 Week Winter HIFT
6 Week Winter HIFT

Time & Location

08 Jan 2024, 06:30 – 05 Feb 2024, 07:15

Blackpill Lido, Blackpill, West Cross, Swansea, UK


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  • HIFT - Functional Training

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