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Stay Active This December with the FF Advent Calendar! Join us for a countdown to an active Christmas! 🌟 Your goal is to aim for at least 20 minutes of movement every day throughout December. Here's how to get involved: 1️⃣ Workout: This could be one of your Fiercely Fit sessions, strength training, yoga, or any structured exercise you love. 2️⃣ Walk: This includes walking the dog, a shopping trip, house cleaning, or anything that gets you on your feet and moving! 3️⃣ Other: Swimming, running, dancing, Pilates—anything that keeps your body active for 20+ minutes. You can either log your activity here via our App, or if you prefer you can download our Free Printable which will appear on Day 1. Here you can colour in the relevant star ⭐ each day you complete your movement goal. Let's keep the festive spirit alive with consistent movement, whatever your day holds! 💬 Share your progress in the community, and let's motivate each other to stay active together! Ready to make this December your most energetic yet? Let’s go!
You can also join this program via the mobile app. Go to the app