About
Spring Equinox: 5-Week Fiercely Fit Reboot The Spring Equinox marks a shift—a moment of perfect balance between light and dark, rest and growth. It’s nature’s New Year, the ideal time to reset, realign, and step into the version of yourself you truly want to be. I love this idea, and since we spend so much time in nature at Fiercely Fit, let’s use this as a chance to refocus, set intentions, and embrace positive change together. This carefully planned 5-week incentive is designed to help you establish and maintain healthy habits, while also exploring the deeper side of change—your identity, self-narrative, and belief in your own potential. There is nothing time labouring about this incentive, I know how busy you all are, this incentive has been carefully planned to mean minimum efforts for you, but great results at the end. Each week, we’ll introduce a new habit, paired with a reflective practice, so you’re not just going through the motions but actually becoming the person who lives these habits effortlessly. Week 1: Set Your Foundations – The Power of Identity Week 2: Fuel for Growth – Nourish Your Body & Mind Week 3: Move Like You Mean It – Find Joy in Movement Week 4: Rewrite Your Story – Your Words Shape Your Actions Week 5: Step Into Your Future Self – Your New Normal This isn’t just another challenge. It’s an opportunity to step into a new season feeling energised, clear, and in control
You can also join this program via the mobile app. Go to the app