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This service is not available, please contact for more information.

Principles of Pilates Introduction

Ideal for total beginners or individuals that want to increase their knowledge and understanding

  • 6.50 British pounds
  • Holy Cross West Cross

Service Description

The 40 minute session will focus on the 6 main principles of pilates. Breath Concentration Control Precision Centre and Flow The session is open to all and will particularly be beneficial for: Individuals that are completely new to pilates and wanting to try it out for the first time as well as for individuals that have been practicing for some time and want to increase their knowledge, understanding and practice of the pilates principles. The session will be delivered in a fun and friendly way, working through a series of 10 moves to put the principles into practice.


Upcoming Sessions


Cancellation Policy

If for any reason you have to cancel an outdoor class, please provide MORE than 12 hours notice. This is to ensure that members on the waiting list can be contacted and informed of the available space.


Contact Details

  • The Parish Church Of The Holy Cross, Fairwood Road, West Cross, Swansea, UK


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